Welcome back to The Personal Best Podcast

My guest today is Celina Stephenson, she is a runner who shares her journey on social media. She reminds people that even as a slower runner you can still run long distances and have big goals. 

In this conversation we discuss: How Celina finally stuck to running after hating exercise, how to let go of the pressure to run faster, how to stop comparing yourself to people on social media, building her own run club, dealing with imposter syndrome and how to show up for yourself.

Links:

Celina's Instagram- @celinastephens0n

Personal Best Youtube- Ruby Lola

Follow: 

@personalbest_podcast

@ruby_lolax

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