Think back to a moment when your frustration and anger threatened to bubble over, only to realize later that it was an overreaction. Sounds familiar, right? That's what we're unraveling in today's episode. 

You'll learn how to recognize when your annoyance is hitting max capacity, and how to unload it in a healthy way – in a way that doesn't leave your kids thinking, "dad's just yelling again."

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap