In this episode, Holly talks about the #1 thought that keeps people stuck. (Hint: you've probably had this thought before, and you might be having this thought multiple times per day.) Here's what's covered: 

• The thought that's responsible for most self-sabotage
• Signs you're suffering from "shiny object syndrome"
• How to gently shift your mindset in a way that doesn't feel fake
• Why "thoughts create things" isn't woo at all
• An analogy that will change the way you see goals forever

For the complete show notes, visit this link.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

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Music: Joseph McDade, "On the Verge"