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In this episode of Ditching Diabetes, Stephanie opens up about her own Function Health lab results and explains why three nutrient markers matter for blood sugar, inflammation, and long-term metabolic health: homocysteine, omega-3 index, and vitamin D. She breaks down what these labs mean in plain English, why standard lab panels often miss them, and what listeners can ask their provider about if they are managing prediabetes, diabetes, insulin resistance, or inflammation.
By Stephanie GuignardIn this episode of Ditching Diabetes, Stephanie opens up about her own Function Health lab results and explains why three nutrient markers matter for blood sugar, inflammation, and long-term metabolic health: homocysteine, omega-3 index, and vitamin D. She breaks down what these labs mean in plain English, why standard lab panels often miss them, and what listeners can ask their provider about if they are managing prediabetes, diabetes, insulin resistance, or inflammation.