In this episode I discuss: -Why it's important to slow down and BE -Unlearning the busy-body mindset -The power that presence allows up to tap into -How small shifts are truly the most needed and most impactful on the world  -Expressing and speaking from the heart vs. the head Follow me on IG & FB @Bloomingwithhealth<a rel="payment" href="http://paypal.me/rachelceness">Support the show</a>

In this episode I discuss: -Why it's important to slow down and BE -Unlearning the busy-body mindset -The power that presence allows up to tap into -How small shifts are truly the most needed and most impactful on the world -Expressing and speaking from the heart vs. the head Follow me on IG & FB @BloomingwithhealthSupport the show

In this episode I discuss: -Why it's important to slow down and BE -Unlearning the busy-body mindset -The power that presence allows up to tap into -How small shifts are truly the most needed and most impactful on the world&nbsp; -Expressing and speaking from the heart vs. the head Follow me on IG &amp; FB @Bloomingwithhealth<a href="http://paypal.me/rachelceness" rel="noopener noreferrer">Support the show</a>

021: The Power of Everyday Mindfulness & Presence

This is a show for Empaths, Sensitives, Intuitives and Lightworkers looking to thrive in every way. Learn to embrace your natural gifts and strengthen your sensitive superpowers so you can step into your power, tap into more passion & purpose and align with your authentic truth.  Hosted by Rachel Ceness, Health Coach, Reiki Practitioner and Coach for Sensitive & Empathic leaders.

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

This is a show for Empaths, Sensitives, Intuitives and Lightworkers looking to thrive in every way. Learn to embrace your natural gifts and strengthen your sensitive superpowers so you can step into your power, tap into more passion & purpose and align with your authentic truth. Hosted by Rachel Ceness, Health Coach, Reiki Practitioner and Coach for Sensitive & Empathic leaders.

This is a show for Empaths, Sensitives, Intuitives and Lightworkers looking to thrive in every way. Learn to embrace your natural gifts and strengthen your sensitive superpowers so you can step into your power, tap into more passion &amp; purpose and align with your authentic truth.  Hosted by Rachel Ceness, Health Coach, Reiki Practitioner and Coach for Sensitive &amp; Empathic leaders.

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021: The Power of Everyday Mindfulness & Presence

021: The Power of Everyday Mindfulness & Presence