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022 - Building Self-Confidence Through Affirmations
It’s no secret that there is power in our words. What we think about ourselves, we believe about ourselves. But do we actually believe our personal truths or are we allowing our negative self-narrative get in the way of who we are called to be? You may be wondering how you can boost your self-confidence and how to take back the power in discovering your own truths.
This week, I am sharing how we can build our self-confidence through affirmations. Affirmations are designed to create positive self-change within our lives. Honestly, affirmations are vital to self-improvement as they help serve us through inspiration and the simple reminders of our truths, usually in the form of “I am”.
Topics Discussed:
Defining affirmations to align us with our truths
When to implement affirmations into our daily self-talk
How affirmations help us build self-confidence
Exercise:
Write down 5 truths about yourself. I want you to write out 5 affirmations of whatever speaks to you in this moment. Once you have written out these 5 affirmations, I want you to declare these positive truths over yourself. Even if, and especially if, you don’t believe them, place these affirmations where you can see them either in your car, all over your mirrors, or make them your background on your phone!
Connect with Elaine Johnston:
Website: https://theprodigaldaughter.com
Instagram: https://instagram.com/_elainejohnston
Pinterest: https://www.pinterest.com/elainetjohnston
TikTok: https://vm.tiktok.com/J25uTjE
Email: [email protected]
Join the Tribe:
Want to link arms with other women? Join The Prodigal Daughter Community for a community of women who want to become the best version of themselves, and to share their unique passions and dreams along the way! https://www.facebook.com/groups/theprodigaldaughtercommunity
Resources:
The Reckless Pursuit - “A safe place for Christians to ask unsafe questions” https://therecklesspursuit.com
Cedar Temple Trade Company - Christian Apparel http://cedartemple.com
Reckless Media - Podcast Production: http://recklessmedia.co
Purpose Driven Podcasters - FB Community for Podcast Production:
https://www.facebook.com/groups/purposedrivenpodcasters/
View all episodes
By Reckless MediaIt’s no secret that there is power in our words. What we think about ourselves, we believe about ourselves. But do we actually believe our personal truths or are we allowing our negative self-narrative get in the way of who we are called to be? You may be wondering how you can boost your self-confidence and how to take back the power in discovering your own truths.
This week, I am sharing how we can build our self-confidence through affirmations. Affirmations are designed to create positive self-change within our lives. Honestly, affirmations are vital to self-improvement as they help serve us through inspiration and the simple reminders of our truths, usually in the form of “I am”.
Topics Discussed:
Defining affirmations to align us with our truths
When to implement affirmations into our daily self-talk
How affirmations help us build self-confidence
Exercise:
Write down 5 truths about yourself. I want you to write out 5 affirmations of whatever speaks to you in this moment. Once you have written out these 5 affirmations, I want you to declare these positive truths over yourself. Even if, and especially if, you don’t believe them, place these affirmations where you can see them either in your car, all over your mirrors, or make them your background on your phone!
Connect with Elaine Johnston:
Website: https://theprodigaldaughter.com
Instagram: https://instagram.com/_elainejohnston
Pinterest: https://www.pinterest.com/elainetjohnston
TikTok: https://vm.tiktok.com/J25uTjE
Email: [email protected]
Join the Tribe:
Want to link arms with other women? Join The Prodigal Daughter Community for a community of women who want to become the best version of themselves, and to share their unique passions and dreams along the way! https://www.facebook.com/groups/theprodigaldaughtercommunity
Resources:
The Reckless Pursuit - “A safe place for Christians to ask unsafe questions” https://therecklesspursuit.com
Cedar Temple Trade Company - Christian Apparel http://cedartemple.com
Reckless Media - Podcast Production: http://recklessmedia.co
Purpose Driven Podcasters - FB Community for Podcast Production:
https://www.facebook.com/groups/purposedrivenpodcasters/