In the second part of our special two-part episode, we uncover why not everyone has to be equal at all things, racial diversity, our weird search history, the pros of hiring a coach to work with you on your fitness, and why the guys would be way richer as women.

 

Key Takeaways:

[6:45] A large part of winning in the fitness game is letting your opinions stand up to scrutiny, and changing your opinion without ego when you get new information that leads you down a new but different path.

[8:07] Connor used to think that meditation was just placebo effect but now believes in the science and anecdotal evidence behind it.

[18:53] Black people have bigger dicks. We have empathy for Brandon since he has had to spend so much money on magnum condoms over his lifetime.

[30:02] Everyone has their advantages and disadvantages! No matter what your background is, find a way to win.

[40:01] Finding a great coach and following their advice is one of the secrets to Brandon and Connor’s success.

[47:33] We fess up on what we search on the internet and why we aren’t scared of having it out in the public.

[58:12] It’s good to limit your porn intake so that way you don’t become completely desensitized. We are going to dive more into the investigation that claims that cutting out porn can help your fitness.

 

Mentioned in This Episode:

Connor’s YouTube page: @ConnorMurphyOfficial

Brandon’s YouTube page: @HighLifeWorkOut

10% Percent Happier

 

Quotes:

“If you have a crazy strong opinion on something and are not open to changing your mind due to strong evidence, it’s probably not the best opinion.”

 

“Nobody ever got in the NBA watching YouTube videos and reading articles online. They needed a coach.”