The Adonyx Podcast with Connor Murphy and Brandon Carter

Dr. John Jaquish is an inventor, author, and scientist whose discoveries on strength and bone density will possibly change the way you think about exercise forever. He talks about creating the X3 Bar and how it can make us grow muscle 3X faster than we would while using weights. Connor talks about his use of the X3 Bar and what he has been loving about it, Dr. Jaquish gives us some tips on fasting, and he even flexes on us while describing the X3 bar set up in his Lambo.

Key Takeaways:

• We are actually seven times stronger than we think we are.

• Dr. Jaquish saw how the X3 bar not only helped people grow bone density but gave them an efficient and targeted workout with less chance of injury.

• While we can over-load our joints and under-load our muscles while lifting weights, the X3 bar changes the weight as we move. This means more aggressive growth and better results from the muscle being taken to fatigue at a greater level.

• There are a ton of scientific studies done on the X3 Bar, along with Dr. Jaquish now working with the Miami Heat, NFL players, bodybuilders, professional swimmers, and many more.

• With X3 Bar you can do a workout anywhere, and if you are a baller like Dr. Jaquish, you can even set it up in your Lambo.

• Dr. Jaquish gained 60 lbs of muscle and dropped 16 lbs of fat with the X3 Bar.

• Two of the most important factors of health and diet include having high levels of strength and low levels of body fat.

• Fasting is a regular part of Dr. Jaquish’s life, and it is not uncommon for him to do a 5 day fast with only 16 calories a day.

• If you’ve lost a lot of weight and still have that baggy and loose skin, fasting could help your body metabolize it.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

X3 Bar: Website | Facebook — use code MURPHY to save $50

Dr. John Jaquish: Facebook | Instagram | Press

Mike Mentzer

Dating expert Jonathan of Modern Life Dating and fitness expert Myron Gains joined forces to become the ultimate team of experts in getting girls and building a life you feel confident about. They join the show to talk with Connor about the three most important things you have to know when it comes to women, and why your reputation and money literally depends on them. They share how you can get special access to their course to help you get an online dating profile that actually works, and how to get girls even during this pandemic.

Key Takeaways:

• After going on over 500 dates with women, Jonathan of Modern Life Dating boiled down the three most important things to succeed not only with girls, but life in general: Wealth, Aesthetic, and Game. His motto is: “Make Money, Make Muscle, and Learn Game.”

• You must always be sourcing for women. Keep your options open everywhere you go, not just a nightclub or dating site. Even Uber drivers can make great hookups.

• It’s important to read female body language and understand if they are open to you being around or if they are sending off the vibe of being disinterested and closed off.

• If you aren’t a ‘10’ in the looks department, it’s okay. Spend some time getting your physique better and take care of yourself, but confidence and social IQ are even more important.

• Don’t be a simp and give away all your power just because you are hanging out with a woman.

• In this current climate of double standards, ladies don’t be surprised if men start putting in surveillance cameras in their homes (or in Connor’s case, their heads).

• The cardinal mistake that Jonathan and Myron see is men giving away their attention to girls for free. They get friend-zoned, and then some other confident dude swoops in.

• You can build work on yourself in your 20s so you have a better life in your 30s. Now is a great time to get an essential job, save up, and funnel your money into real estate to build your kingdom.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

Modernlifedating.com/connor

Modern Life Dating YouTube

Body Language Mastery

@unplugfit

Johnny Depp and Amber Heard

Carol Baskin

Arizona Cardinals Cheerleader and Army Vet Arrested for Beating Boyfriend

Mack Major is an expert at building wealth through real estate and non-traditional lending. We love him because he’s just a cool dude who has a lot to share on how you can not only survive but thrive financially through this recession and bulletproof yourself and your business for the future. Mack shares actual action steps on how to get money in your pocket and build wealth even faster in bad times. He also shares some love advice with us about finding love that doesn’t waste your time and actually makes you better in all areas of life.

Key Takeaways:

• Mack has over 20 years of experience in building wealth from real estate and development.

• It’s all about preparation and there is no better time than the present to learn how to recession-proof your business and to gain knowledge about wealth.

• Start working towards saving money and having both liquid money and built-up credit.

• Find people that know what they are doing and are successful. Let them be your mentor and actually take their advice.

• Whether you are running a small business or someone now on unemployment, make sure you get knowledgeable on the loans and resources available to you. Side note: You better believe that Brandon will find a way to use his resources to make even more money.

• While you can get some assistance, remember that nothing in this world is free. Whether you have to start driving for UberEats or pick up a job at a call center, do what you have to do at this time.

• Be sure who you are dating is helping you, not wasting your time or money.

• Brandon has a theory that maybe all girls spent a little too much time watching Disney movies and dreaming of their Prince Charming. Now, they expect their man to do it all for them.

• Women are liars and cheaters too, they are just better at it.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

Mack Major

@mackmajor_rei

Small Business Administration

The world may see it as a pandemic that stops everything in its tracks, but we see it as an opportunity to get even better. We talk about the benefits that we see personally coming out of this time, our real thoughts on TikTok, famous Eskimo Brothers, ways we are boosting our immune system and biohacking even more, and what it’s like being a single dude in the times of Corona.

Key Takeaways:

• Connor set up his indoor gym and is sure to get some good gains, but he’s not saying the company’s name until he works out a deal with them.

• Be sure you are taking care of your mental health and meditating. We need a few minutes of calm and peace more than ever.

• TikTok can be fun if you are 12 or Connor getting hit on, but make sure the girls you are talking to are of age, and just know that you look ridiculous doing those dances.

• Who knows what is also happening with 5g, but Connor is going to update us next episode on ways he is protecting himself from cell phone radiation.

• Things that we love to do to get our full health bar even higher: saunas, a lot of Vitamin D, fish oil, garlic.

• Two conspiracy theories that Brandon heard from people he respects - there is a political agenda behind Corona, and it is man made from a chemical weapons location.

• Connor is having girls over, but no kissing. This may also be the best benefit of it all. Brandon is up in his penthouse with not that much human contact.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

TikTok

@jasoncapital

@jonskywalker

We figured that with everyone sitting in their homes and social distancing from the world, you could use a real talk with us more than ever. Even though we aren’t doctors, we still have some advice on ways to boost your immunity during this time, and just make yourself healthier in general. We talk about capitalizing in the time of Corona, how to still work out and stay fit, and why Connor was in the middle of Florida kissing girls during this pandemic.

Key Takeaways:

• Connor went to Ft. Lauderdale to film for spring break, but it was before all the real craziness went down with Corona.

• Brandon is prepared for EVERYTHING with his hazmat suit and doomsday prep.

• Being quarantined at home is a perfect time to invite girls over since everywhere is closed.

• Here are some things we recommend to help boost your immune system: Vitamin D, exercise, meditation, getting enough sleep, infrared saunas, Zinc, elderberries, and Vitamin C. And even more sleep.

• Social distance can’t hurt, so practice it!

• Legend has it, this whole thing started because someone just wanted to eat a bat.

• Be on the lookout for some new Connor content featuring hot Twitch girls in Vegas.

• You know it’s not a great Chippendales prank until someone gets threatened to be shot.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

X3 Bar

Will Girls Risk Getting Sick to Kiss Me?

Copper Thing You Shove Up Your Nose

Quotes:

• “Hopefully I never have to shoot anyone. But you never know.” — B

• “If somehow we can forcibly make the word healthy, this wouldn’t be such an issue.”

Brandon took pre-workout before the show today, so get ready for a firecracker episode about video games, Connor’s four-way kiss, and what’s really going on behind both their single lives. Connor also shares the news about his new dating course to get your dream girl, Brandon urges Connor to hire a maid, they break down the next presidential candidates, and the guys talk about having a YouTube channel with your girlfriend and whether or not they could do it.

Key Takeaways:

• Stay tuned for some big giveaway on Connor’s end about a competition show where it’s like America’s Next Top Model but for Instagram, and a house of hot girls competing in Vegas. Who knows, he may be the Paula Abdul judge while Brandon is the Simon Cowell.

• Connor and Kinsey launched 7 Secrets to Get Your Dream Girl, where they give both the girls and guys perspective on how to gain charisma, confidence, and just do better in life and love.

• Connor recommends Nintendo Switch for those of you who don’t want to have video games take up for your life, but just want to play for like 10 minutes a day.

• Brandon is single for life and just meditates while all you losers are having sex.

• Fake weddings like Tana’s and Jake’s seem like a lot of work, and they always seem to get complicated.

• Any hot ladies out there want to clean Connor’s house for free, and he will at least consider hooking up with you after?

• Connor is getting some cool artwork, but would really appreciate it if Brandon got a picture of his naked body on his arm.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

Bang-Energy

Mr. Beast

7 Secrets to Get Your Dream Girl

@kinsey_sueme

Nintendo Switch

Fruit Ninja

Brett and Kristin

Brandon is convinced that he has found the best meditation book and technique out there, and he couldn’t wait to share it with Connor and the podcast. Emily Fletcher’s book, Stress Less, Accomplish More, includes a step-by-step guide for meditation for better performance and explains why stress is making us sick and slow, and what we can do about it. Emily shares what the Ziva method is, how we can start at it right away, and some of the positive changes we can expect in all aspects of our life, anywhere from the bedroom to the boardroom.

Key Takeaways:

• Brandon can’t say enough good things about Emily’s book, Stress Less, Accomplish More. He has done meditation for over a decade and finds it be a powerful way to explain how to get results fast.

• The Ziva method is a meditation, mindfulness, and manifestation technique that is super efficient in clearing stress, healing our bodies and minds, and opening the pathway for even bigger and better things to come in.

• Emily has taught over 20K students and consistently holds live retreats and teachings. Her Ziva method course is available online as well.

• The more we lift others up, the more we lift ourselves up. But yes, Brandon, we do want to beat people as well in competitive sports!

• Connor hasn’t experienced anything negative from meditating, but some people have reported a catharsis as part of the healing release.

• With 40% of couples citing they are often too tired to have sex, lowering our stress will give us more energy and better performance.

• The more energy and clarity you have, the more likely you are to make decisions that save you time and earn you more money.

• Money is energy, and we don’t get what we want — we get what we deserve.

• Stress is responsible for 90% of our doctor’s visits and costing us time and life decisions and productivity.

• Stay tuned for Emily’s kids’ meditation training, out most likely late this summer.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

Ziva Meditation

Stress Less, Accomplish More: Meditation for Extraordinary Performance, by Emily Fletcher

Muse

The guys return this week, and they aren’t holding back! They talk about the good, bad, and ugly of life in the new year; Connor shares what dating apps he loves the most and how he’s getting around new videos too risque for YouTube. Brandon explains why he loves cold showers and only plans on wearing one outfit for the rest of time. Welcome to 2020, Adonyx style.

Key Takeaways:

• Connor switched up his YouTube content and it’s going well. His video of girls reacting to going from dad bod to muscular god was quite a hit.

• It’s a hard life for Connor having his junk grabbed and being forced to make out with fans, but he powers through for all of us.

• New girl rule for 2020: cut off the toxic girls, and know how to spot ’em early. Ain’t no one got time for that.

• If you see Brandon out in his Lululemon pants and Target V-Neck shirt, just know that’s his new uniform for life.

• Connor is feeling like Bumble and Hinge are where it’s at for dating apps now. No one takes Tinder seriously anymore.

• Could TikTok be the next big social media platform? Time will tell, but in the meantime, Connor will be sure to blow up on it.

• These three things make Connor feel like a million bucks even when he doesn’t get a good night’s sleep: meditation, cold showers, and Wim Hof breathing.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

@miakhalifa

@its_juliarose

@rsdnation

@addyagame

Stress Less, Accomplish More: Meditation for Extraordinary Performance, by Emily Fletcher

Wim Hof Breathing

Phillips Hue

The guys are back, and better than ever! In this comeback episode, Connor talks about how he finally got verified on Instagram, and the ways it has changed his life forever. Brandon is thinking about trying out for American Ninja Warrior. Then, the guys discuss how to make soccer better, why football can be confusing, and Connor’s new partnership with Bang.

Key Takeaways:

• Connor is finally verified! That little blue checkmark wasn’t easy to get, but worth the effort. A company named Full Screen helped him submit and resubmit, and to know the steps to take to make his chances bigger of getting verified.

• If you aren’t working with a company like Full Screen, three (not so easy) steps to getting verified: Build a huge following with at least half a million followers, look like an aesthetic god, and work out hard for the past 10 years.

• Brandon is working on his video submission for American Ninja Warrior, so just stay tuned for possibly more.

• Maybe Connor and Brandon will hold a tournament for YouTube fitness stars, even better than Challenger Games.

• Hey NBA commissioner, listen to Brandon’s ideas for a way to change up the same.

• The guys have an idea on how to help soccer be more exciting — add extra goals and make the field half the size.

• If you don’t really understand football, don’t worry you aren’t alone.

• Connor is stoked to be partnering with Bang Energy, and his new interview style is already a huge hit.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

Full Screen

Business Insider

@cassadycampbell

American Ninja Warrior

Challenger Games

Pro Bowl

@tristynleeoffical

Bang Energy — Connor25

Redline

Sean Batchelor, ICN Men’s Physique Pro, joins the show to share his experience as both a completely natty professional competitor and (today is your lucky day, ladies) a former dancer for Australia's Thunder Down Under. Sean talks about all the preparation and training that went into his ICN Men’s Physique competition, his choice of diet that helps him stay lean but gain and maintain muscle, and if life on stage as a male dancer really is the same as what they show on Magic Mike.

Key Takeaways:

• Sean performed with Australia's Thunder Down Under for over two years. It was great exercise and a ton of cardio every night, fun to travel the world, and just a crazy, wild time.

• Sean is an ICN Men’s Physique Pro, which means “I Compete Natural.”

• Sean was a fat little kid, and always wanted abs. After playing some sports, he threw himself into fitness and discovered he loved to be responsible for the hard work that led to his own success.

• If Connor were to compete again, he would incorporate some refeed days. Not only is it fun, but it resets your hormone levels so you continue to drop fat.

• Sean ate lean and lowered his carbs for competition, and found that intermittent dieting with 4 days of diet and 3 days of refeeding worked for him, and helped with gradual weight loss while keeping muscle.

• Sean’s training schedule was 3 push-pull days, lower body 2 times a week, and abs 2 times a week. The hardest part was trying to function and fight fatigue while eating low-carb.

• Practice makes perfect when it comes to posting. Sean posed at least 3 times a day and worked with a coach to become more fluid and natural.

• Yes, Thunder Down Under really is like what you see on Magic Mike. The women could be like ravenous animals, hungry for just one bite.

Mentioned in This Episode:

Connor Murphy Talks YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut

@KingKeto — Brandon Carter on Instagram

@ConnorMurphyOfficial

@Sean_Batchelor

Magic Mike

ICN