In this episode, Alexa Rae is chatting with Christy Greenwood  about healing through creativity and expressive arts! She is helping people find their creative genius and heal trauma as a result of connecting to their bodies.

Christy (she/her) is an expressive arts therapist. She helps people navigate through grief, depression, stress, trauma, self-worth, and more all through movement and creativity. We chatted about so much goodness and I learned so much from our chat. We discuss the impacts of disconnection on someone, how expressive arts can heal your wounds, and the power in authentic expression. If you are a person who is looking to reconnect with their body...tune into this episode!

Check her out on IG - @christyrainbowdawn

FB - https://www.facebook.com/ChristyGreenwoodRewildingFromWithin