Use the THRONE(S) Method to help you live your best life.

I've taken my best tips on advancing in each area of your life so that you can set the best foundation possible for your year and many years to come. I want to give you time and energy back to focus on what really matters.

Time

Hydrate

Restore/Pray/Meditate

Observe/Visualize

Narrate/Note Taking/Journaling

Exercise

(Sex)

Check out the details on this episode and grab the full show notes at www.chaosqueens.org