Chaos Queens

Have you been feeling stuck, restless, or like you're standing on the edge of something new—but haven't jumped yet?

In this episode, we dive into what it really means to step into your bold era. We talk about why confidence doesn't come before action, how fear keeps us playing small, and what happens when you finally choose yourself.

If you've been waiting for permission, perfect timing, or "more confidence"… this episode is your sign to stop waiting and start becoming.

Your bold era starts now.

✔️ What your "bold era" actually is (and why it's calling you) ✔️ Why so many women delay their dreams ✔️ How fear disguises itself as "being responsible" ✔️ Simple ways to take action—even when you're scared ✔️ How growth can shift your relationships ✔️ Why you're not behind—you're becoming

"Confidence doesn't come before action. Action comes first—confidence follows."

-Shannon Bally

Take one bold step this week—no matter how small.

Post it. DM it. Tell someone. Let's normalize women choosing themselves.

If you enjoyed this episode, please leave a review and subscribe—it helps more women find these conversations and step into their bold era too.

Thank you for being here!

I can't wait to cheer you on!

XO

Shannon and Mary Allison Dunsmore discussed Mary Allison's journey into pageant advocacy and her experiences as a mother of a child with autism. They also discussed strategies for encouraging children with autism during difficult emotional times, the challenges of dealing with children on the autism spectrum in public settings, and the importance of raising awareness about autism. Mary Allison shared her plans to attend various events to advocate for her son and other children with autism, and Shannon expressed her appreciation for Mary Allison's work.

Mary Allison discussed her journey with her son's autism diagnosis and the challenges she faced in finding appropriate therapies. She shared her experience with neurofeedback therapy and the difficulties in accessing services for children diagnosed later in life. Mary Allison also mentioned the importance of ABA therapy for autism and the limited availability of such services for children over 8 years old. She expressed frustration with the lack of resources and support for children with autism beyond the age of 8.

Connect with Mary Allison on Instagram: @MADunsmore

On this episode I get to chat with Elyssa Smith. A coach, TEDx speaker, writer, and trauma-informed life strategist on a mission to empower women to overcome self-sabotage and trauma, providing them with the tools to break free from procrastination, people-pleasing, and overwhelm.

Elyssa Smith shares her "3 S Framework" - Safety, Self-Care, and Safe Support - and how you can use this framework to make your decisions.

Read the Forbes article

Connect with Elyssa:

Elyssasmith.com

Instagram: @ElyssaCSmith

On this week's podcast, we chat with Erin Anderson from Erin Anderson Coaching.

We discussed the importance of self-love and healing from trauma in order to elevate one's life and relationships.

Erin shared her program, "Bold Hearts, Big Moves," which focuses on three key elements:

• clarity
• connection
• communication

The program aims to help individuals connect with their desires, communicate their love for themselves, and ultimately achieve their goals.

Make sure to connect with Erin:

https://www.instagram.com/erinandersonofficial/

https://www.facebook.com/groups/boldheartsbigmoves

https://www.linkedin.com/in/erinandersoncoaching/

https://erin_anderson_betrayal_trauma_coaching.buzzsprout.com

www.erinanderson-coaching.com

https://www.erinanderson-coaching.com/ClarifyandCreateBoundaries

Welcome Back! We are kicking off this season with an amazing friend of mine - Lisa Thee!

Some of the key points to our conversation are:

• Step into your leadership by bringing new ideas to the table.
• "When you're persistent and just keep showing up, you become undeniable at a certain point."
• People want to be part of your success journey, so make sure to ask for help when you need it.
• Imposter Syndrome can be overwhelming when you're "the only" in the room, but it's so important to push through the fears and show up, for yourself and all the women who you are paving the way for.
• Parenting is not a solo sport! Ask for help with your kids of you're a parent and give yourself credit for following your dreams and modeling adulting for your children.

BIO:

Lisa Thee is a renowned thought leader and expert in the fields of artificial intelligence, career transformation, and ethical technology. With over two decades of experience, Lisa has dedicated her career to driving innovation and empowering individuals and organizations to thrive in an ever-changing world.

Lisa's passion for harnessing the potential of AI to create positive change led her to become a sought-after international keynote speaker, inspiring audiences around the globe with her insights and vision. She has been honored with numerous awards, including the "2023 International Impact Book Award" and for her groundbreaking book, "Go! Reboot Your Career in 90 Days", 2023 Gold Viddy award for Long Form Series "Navigating Abroad", and she is a Gold award winner for the 2023 Executive of the Year – Stevie Awards for Women in Business.

As the former CEO and Co-Founder of Minor Guard, an AI software company dedicated to online safety, Lisa combines her technical expertise with a commitment to ethical AI practices. She is also known for her work with leading healthcare and technology organizations, including Microsoft, Intel, Blue Shield and UCSF's Center for Digital Healthcare Innovation.

Lisa's TEDx talk, "Bringing Light To Dark Places Online: Disrupting Human Trafficking Using AI," exemplifies her dedication to using technology for social good. She is a respected advisory board member and board director for organizations at the forefront of technology, ethics, and human rights.

Connect with Lisa and discover more about her work, insights, and transformative ideas. Join her on a journey of empowerment, innovation, and ethical leadership.

www.lisathee.com

Listen to Lisa's Podcast:

https://podcasts.apple.com/us/podcast/go-reboot-your-life/id1727732590

Buy Lisa's book! Go! Reboot Your Career in 90 Days

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Welcome to the final day of the 10 Days of Gratitude Series here on the podcast. Today we are talking about gratitude for future possibilities.

There's nothing more exciting than dreaming of the future. I like to say "future-casting" or "dream casting".

If nothing changes, nothing changes - Courtney C Stevens, The Lies About Truth

I want to know what you're celebrating today! DM on Instagram @shannonbally or email me [email protected]

Welcome back to the 10 Days of Gratitude Series! Today we are on Day 9 and discussing our gratitude for Opportunities in our life.

Today we are going to focus on those opportunities that have presented themselves either in your personal or professional life, financially, personal development wise, romantically, anything you can think of.

I believe in manifesting and showing gratitude for our previous opportunities will surely bring forth new and exciting opportunities.

I want to know what you're celebrating today! DM on Instagram @shannonbally or email me [email protected]

Welcome back to our Ten Days of Gratitude Series. Today we are focusing on gratitude for the Sisterhood and Friendships.

"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down." Oprah Winfrey

Which friendships have helped lift you up and make you feel empowered?

DM me on Instagram @shannonbally or email me [email protected]

10 Days of Gratitude: Day 7 - Learning and Growth

Welcome back to the 10 days of gratitude series, today we are showing gratitude for our ability to learn and grow, on a personal level.

According to worldbank.org 129 million girls are out of school including 32 million of primary school age and 97 million of secondary school age. I can't even imagine how much more advanced we would be as a human race if these millions of girls were allowed to get a formal education. Today, I'm so grateful for the opportunities for learning and growth that I've been given.

What are you grateful for today? Any specific learning opportunities or personal growth you've taken time to invest in yourself with?

Let's connect and talk about gratitude through chaos! DM me on Intagram @shannonbally or email [email protected]

10 Days of Gratitude Day 6: Passion and Creativity

Welcom to Day Six of our 10 Days of Gratitude Series. Today we are focusing on Creativity and Passion.

Every year I choose to enroll in the One Little Word workshop put on by Ali Edwards. This year my one word for the year was "CREATE" and I have done a lot of creating! I've done water coloring, written 3 children's books, some beadwork, paper crafts, acrylic painting, and started a face painting business called Neon Giraffe. It's been a wild ride, but I've found the more I create, the more I want to create. And I'm having a blast!

Homework:

How have you been creative recently and what are you passionate about? Why are you grateful for these things? DM me on instagram @shannonbally or email me: [email protected]