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This episode is a reminder that who you are right now is worth showing up for, even if you’re still growing, still learning, still healing.
In this heartfelt conversation, our host Elizabeth Ana reads cards she pulled that morning around raising your vibration and shares some truths she almost didn’t say out loud. She reflects on the version of herself she used to hide, and how she’s choosing to fully own that version today.
She also opens up about her faith and how it has evolved, sharing her belief that faith is deeply personal. It’s not meant to be compared or molded to look like anyone else’s, and the moment we stop trying to make it match what we think it should look like, we begin to experience a more honest connection to it.
Throughout the episode, Elizabeth offers thoughtful advice, reflection questions, and a gentle breathing exercise to help you reconnect with yourself. Her hope is that something you hear gives you permission to stop performing and start honoring who you already are.
If you’re ready to go deeper, join her for the Master Your Emotions class on Thursday, June 5th. Link is below if you feel called to join.
Follow me on IG @itselizabethana & @souldeepin
Listen to my meditations on my YouTube Channel
Elizabeth is an integration coach based in Miami. If you’d like to learn more or explore how she can support you, you can book a free consultation with her through the link here.
By With Elizabeth AnaThis episode is a reminder that who you are right now is worth showing up for, even if you’re still growing, still learning, still healing.
In this heartfelt conversation, our host Elizabeth Ana reads cards she pulled that morning around raising your vibration and shares some truths she almost didn’t say out loud. She reflects on the version of herself she used to hide, and how she’s choosing to fully own that version today.
She also opens up about her faith and how it has evolved, sharing her belief that faith is deeply personal. It’s not meant to be compared or molded to look like anyone else’s, and the moment we stop trying to make it match what we think it should look like, we begin to experience a more honest connection to it.
Throughout the episode, Elizabeth offers thoughtful advice, reflection questions, and a gentle breathing exercise to help you reconnect with yourself. Her hope is that something you hear gives you permission to stop performing and start honoring who you already are.
If you’re ready to go deeper, join her for the Master Your Emotions class on Thursday, June 5th. Link is below if you feel called to join.
Follow me on IG @itselizabethana & @souldeepin
Listen to my meditations on my YouTube Channel
Elizabeth is an integration coach based in Miami. If you’d like to learn more or explore how she can support you, you can book a free consultation with her through the link here.