All competitions are won in the combination of strategy and tenacity. Being a pageant titleholder is no different.  If you don’t know how to manage your energy, you will be left exhausted even before the pageant ends – and that is how women lose pageants. Conserving energy is key in pageantry. By understanding what commonly drains pageant contestants and creating a strategy to avoid the common drains, you’ll be able to manage your energy all the way through post-pageant media week!

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