The biggest struggle I faced as a new momma was trying to do EVERYTHING. It led to overwhelm, burnout, and constant anxiety. 

Having a baby changes you. 

Your priorities change. You are different and that is OKAY.

The moment I had my daughter, I knew I needed to draw a line in the sand. Not only did I have to stop living my life for everyone else, but it was now my job to raise a tiny human who put HER needs first too.

In this podcast, we will talk about how you are not imagining your burnout and the reasons why your burnout is not your fault.

This is a MUST LISTEN for the woman who feels overwhelmed, exhausted, and worn down. I promise, there is ONE thing that can change everything for you.

Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements