In today’s podcast episode we have Jaydee. Jaydee is the host of the Crying on my yoga mat podcast and she has a passion for meeting people in their pain and calling them into their power! As an enneagram 4, vulnerability is Jaydee's jam and she loves to help others see their innate capabilities while feeling seen and heard.

In this episode we chat all about having our OWN back, asking for help & keeping those SMALL promises to ourselves!

Jaydee's favorite book is A Midsummer Night's Dream by Shakespeare, and Mindset by Carol Dweck.

If you loved it, it would mean the world to both of us if you shared it with a girlfriend or on social media and tagged us so we could say thank you for helping us get the message out. It is people like you that make our dreams of being podcasters possible.

Where you can find Jaydee:
- Instagram @cryingonmyyogamat
- You can also listen to her podcast Crying on My Yoga Mat on all major platforms

Do you need another podcast to add to your arsenal?
Check out my good friend Jess's podcast "Let's Flip the Switch", which is all about rewriting the stories that we tell ourselves, navigating anxiety and mental health, starting scared, and staying with it even when we feel like giving up! I don't have it all figured out yet, so I want this to be a space where we can learn and grow TOGETHER! And make sure you check her out on Instagram @jessica_r_bryant

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram!  @justlifewithsavannah
* To join my email list go to www.lilypadnetwork.com/insider

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah