Battle of the Mind

023// Self-Love with Alex Ray


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Join Alex Ray and myself as we discuss self-love. This episode is amazing as Alex shares his journey with self-love through all the parts - good and bad. He explains how his life was impacted from his early years and how he was able to make the shift. Tune in to hear how he went from sad and depressed to fabulous and free!

Alex Ray used to be extremely insecure. After hitting rock bottom with his depression in 2017, he went on a search to find out what made people confident. After taking several years to work on his own confidence, he now helps others in the LGBTQIA+ community become confident through his proven Confident Queer process.

In this episode we answer questions like:

  • How does love show up in your life? 
  • What does self-love look like to you?
  • How do you make sure you are engaging in self-love? 
  • What is your self-love/self-care tips/rituals?
  • How does self-love and self-care impact your life?
  • To connect with Alex, check out the links below:

    • Site: https://coachalexray.com
    • IG:L https://www.instagram.com/coachalexray/
    • Tiktok: https://www.tiktok.com/@coachalexray
    • FB: https://www.facebook.com/coachalexray/
    • Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

      You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

      If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

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      Battle of the MindBy Taylor Macuci

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