In this episode, Holly talks about the sneaky reason that so many of us self-sabotage, and why we get stuck in this defeating cycle. She also answers an important question: how can we know when it's time to quit, or change directions? Here's what's covered: 

• The well-intentioned, "smart" thing we do that keeps us stuck
• How to listen to your inner compass when you're surrounded by noise
• How to overcome shiny object syndrome
• Holly's 5-step process for actually following through on any goal
• How to know when it's time to quit, or if you're letting yourself off the hook too early

For the complete show notes, visit this link.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

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Music: Joseph McDade, "On the Verge"