Everything is changing.  There are some things in your life you want to keep doing and there are other things that need to be adjusted, replaced or eliminated. We're talking about creating good routines and habits in your life and I know what get’s measured gets done.  

"What Gets Measured Gets Done" is a phrase I first heard this first from Michael Hyatt.  

Route 66 Theory... According to a 2009 study published in the European Journal of Social Psychology, it takes 18 to 254 days for a person to form a new habit. The study also concluded that, on average, it takes 66 days for a new behavior to become automatic. What you want is a behavior to become automatic.  

A Target Keeps You Focused...  "The Patriot," a movie starring Mel Gibson… Oldest son is arrested and taken away by the British army. He goes after them with his two younger sons. He’s been teaching them how to shoot a musket. 

Rule of thumb when aiming. “Aim small, miss small.”  “Aim small, miss small” means that when you're aiming at a target, rather than aiming at the whole target, you should aim at a small section of the target. This way, if you miss, instead of not hitting the target, you just miss the small part of the target you were aiming for.  

Milestones Keep You Moving... I solo-hiked the Bear Lake to Grand Lake trail 3 years ago. The first 4.2 miles are all uphill. I couldn’t wait to get to the flat-top. I also decided not to stop for any reason un til I got there. It took me 4 hours.  “I can’t do 66 days. I could do 14 days."  

Accountability Keeps You Honest... I have decided to be accountable to you, and my good friend Jamey. He’ll hold me to it. I’ll show you my checklist on the weekly LIVE. The easiest person to lie to is yourself, all alone, with no consequences.  

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