Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!

Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!

Highlights from this episode:

• Why we choose to send Sarelle to daycare
• Tips for managing Hashimoto’s while pregnant
• Stay hydrated to avoid constipation
• Start a nighttime routine with your baby before the 4-month sleep regression
• When Sarelle started sleeping & napping in her room
• Staying true to your birth plans & what is right for you
• Our babywearing journey from newborn to now
• Resting after childbirth helps recovery
• The benefits of breastfeeding for 2 years
• My first period after pregnancy
• Having support helps balance motherhood & entrepreneurship
• Advice for weaning your baby from breastfeeding
• Preconception planning helped us get pregnant naturally
• Breastfeeding is the best way to boost babies immunity
• Preconception planning recommendations for men
• Take a prenatal with methylated folate
• My experience getting my placenta encapsulated
• Belly wraps help postpartum recovery

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Kimboo Climb

Kimboo Wooble Board

Listen to TUB episode 022: Your Questions Answered (Part One)

Healing & Dealing with Hashi's

Boiron Camilia

Lalabu Soothe Shirt

Solly Baby Wrap

Ergobaby Embrace Newborn Baby Wrap

Cococho Ergonomic Baby Carrier

Listen to TUB episode 002: My Journey To A Natural Pregnancy

Mama Natural - Weaning: When and How to Gently Wean Your Child (article)

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life With A Newborn

Listen to The Ultimate Health Podcast

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace

Holle Goat Milk Formula

HiPP Baby Formula

Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)

Graceful Birth Doula - Placenta Encapsulation

Bellies Inc.

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