By Marni Wasserman
4.8
9393 ratings
The podcast currently has 58 episodes available.
In this episode, Ryan McFarland founder of Striker Bikes shares how young kids can learn to ride bikes by starting on a balance bike. They can begin even before they can start to walk! With early exposure to a balance bike, kids learn the basics of balance, coordination, and gross motor skills but also gain other benefits that help with speech development, behavioral challenges, growth in social skills, and promote a physically active lifestyle.
This conversation will inspire you to get your child on a balance bike as soon as possible if they aren't already!
Highlights from this episode:
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A Real Treat: Nourishing Grain-Free Desserts & Healing Elixirs - Get Your Copy today!
Needed - Save 20% off Hydration Support when you use the code ultimatebaby at checkout
Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Strider Bikes
Follow Strider Bikes on Facebook, Instagram, and YouTube
All Kids Bike
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Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
I'm thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents to feed their children from a place of trust and confidence and none of the fear and judgment. Although this is such a tough area to navigate with your little ones, how, what, and when to feed them, Nita breaks it down to make this so much easier.
In this episode, we get into what it's like to feed toddlers, how to help them navigate picky eating, how to create food resiliency, and how to reverse selective ways of eating that aren’t ideal. We also talk about the right things to say and not say at the dinner table, what to offer at the table, and how to approach it positively while still nourishing them.
Nita shares tonnes of helpful tips and you are going to learn so much in this episode.
Highlights from this episode:
Show sponsors:
Needed - Save 20% off Digestive Enzymes when you use the code ultimatebaby at checkout
Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout
Lumebox - Limited Time Offer!!! Save 50% off Lumebox November 8th to 11th (discount applied at checkout)
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby
Follow Happy Healthy Eaters on Facebook, Instagram, and TikTok
Ellyn Satter Institute
Ellyn Satter - Division of Responsibility (PDF)
Sun Tropics - CocoRolls
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
In this episode, I am chatting with Meredith Ethington (@perfectpending), an award-winning writer and author of the book Mom Life and her most recent book, The Mother Load. Meredith helps to normalize how hard parenting can be whether you are in your newborn days or dealing with toddler tantrums or feisty teens. Often moms don’t feel safe to talk about their struggles, and Meredith helps shed light on what is not talked about enough.
We dive deep into the transition of becoming a parent overnight (without a manual), balancing the impact social media can pose on the reality of motherhood, how to find ways to regulate ourselves and our children, and how "mom brain” is a real thing! If you are ready to take the pressure off, feel heard, and relate to other moms then you don’t want to miss this empowering conversation.
Highlights from this episode:
Show sponsors:
Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout
Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout
Needed - Save 20% off Sleep + Relaxation Support when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Meredith Ethington - The Mother Load (book)
Meredith Ethington's website (Perfection Pending)
Follow Meredith Ethington (Perfection Pending) on Facebook and Instagram
Meredith Ethington - Mom Life (book)
Listen to TUB051: How to Navigate Tiny Human Meltdowns, Tantrums, and Defiance with Alyssa Blask Campbell
Alyssa Blask Campbell, Lauren Elizabeth Stauble – Tiny Humans, Big Emotions (book)
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
This conversation is with Lexi Miles Corrin (@leximilescorrin), where she shares her raw and traumatic birth story involving a cesarean section with twins. Lexi discusses her journey from the moment she found out she was pregnant with twins in her third pregnancy, which automatically doubled the number of children she would have. She then takes us through the stages of her pregnancy and recounts her traumatic delivery experience.
However, Lexi also speaks about her empowering postpartum recovery, detailing all the steps she had to take to heal both mentally and physically. Additionally, as an entrepreneur, Lexi provides incredible insights into how she balances her life as a mother and a successful businesswoman.
Highlights from this episode:
Show sponsors:
Lumebox - Save $250 off Lumebox, discount applied automatically at checkout
Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied automatically at checkout
Needed - Save 20% off Needed - Stress Support when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Follow Lexi Miles Corrin on Instagram
Waxon: Laser + Waxbar
We Go There Podcast with Lexi & Nikki
Nikki Bergon's website (The Belle Method)
Listen to TUB018: Pelvic Health: From Birth Prep to Recovery and Beyond with Nikki Bergen
Uptown Midwives & Family Wellness
GentleBirth Pregnancy (app)
We Go There Podcast: S5 EP52 - The Twins Are Coming!
Lexi Miles Corrin - I Have Two Nannies and No Apologies - Here’s Why (Today’s Parent article)
We Go There Podcast - Episode #90 - Debunking Pregnancy "Food Rules" with Marni Wasserman
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
After suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passion and started Paleovalley with her husband. Through this endeavor, she has been dedicated to harnessing the power of whole foods to help others heal and thrive. She is also a mom passionate about raising her son on a nutrient-dense diet!
In this episode, we get into Autumn's digestive health challenges, the incredible connection between the brain and gut, and how adopting a paleo diet transformed her mental health. We also discuss how Autumn maintained a healthy pregnancy and why she included organ supplements in her regime. She shares her postpartum experience, how she introduced nutrient-dense foods to her son at a young age, and how she navigated picky eating as he got older.
Lots of incredible information for you to soak in on this episode! Enjoy.
Highlights from this episode:
Show sponsors:
Needed - Save 20% off your 1st order or 3-month subscription of Needed Digestive Enzymes when you use the code ultimatebaby at checkout
Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout
Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout
Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout
Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Paleovalley - Save 15% off, use the code ultimatebaby at checkout
Follow Autumn Smith on Instagram
Wild Pastures
Tracy Anderson
Loren Cordain (books)
Sally Fallon (books)
The Greater Goods - Grain-Free Crackers
Listen to TUHP episode 371: - Autumn Smith – Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health
The Bionutrient Institute - Nutrient Density in Beef Project
Dan Kittredge
American Grassfed Association
Into the Weeds: the Dewayne Lee Johnson Story
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely!
In this episode, you are going to learn about what to stock up on at home to reduce your child's chances of getting sick, but also when they do get sick (because they will) how to shorten the duration of their colds and how to stay calm and confident as a mom!
We also talk about Elana's cross-country trip across the USA with her family and how they found a new place to live, her empowering home birth, and all the best homeopathic remedies to have on hand at home.
I am so excited for you to listen to this incredible episode with Dr. Mom.
Highlights from this episode:
Show sponsors:
Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout
Needed - Save 20% off your 1st order of Needed Complete Plan when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Follow Dr. Elana Roumell on Instagram
Med School for Moms
Doctor Mom Podcast
The Doctor Mom Membership
Get The Doctor Mom’s DIY Medicine Kit Guide
Listen to TUB017: How to Be Your Own Doctor Mom with Dr. Elana Roumell
Listen to TUB052: Life Update with Marni Wasserman
Thrive Market - Join Thrive Market today and get your FREE gift (up to $60) + 30% off your 1st order
ButcherBox
Indoor Humidity Meter
CarePod Stainless Steel Ultrasonic Cool Mist Humidifier
Xlear Kids' Nasal Spray
Wise Woman Herbals - Throat Mist
Beekeeper’s Naturals Propolis Throat Spray for Kids
Gaia Kids - Tummy Tonic Herbal Drops
Active Skin Repair (use the code ultimatebaby to save $10 off your order of $100 or more)
Boiron Canada (Boiron USA)
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
In this episode, I want to give you a little glimpse into my life and update what has happened over the last few months. With sickness, injuries, birthdays, postponing our family vacation to Disney World, and starting a new online course my life has been hectic and very stressful. I wanted to take a moment to bring you up to speed and to let you know that more incredible episodes and interviews will be coming soon!
Highlights from this episode:
Show sponsor:
Needed - Save 20% off Stress Support when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Boiron Optique 1 - Homeopathic Eye Drops
Lesli D. Mitchell - Sally Weans from Night Nursing (book)
Oh Baby Nutrition - Want to become a Certified Nutrition Consultant for mom’s and babies please click this link to learn more!
Listen to TUB042: Transitioning from Milk to Meals with Luka McCabe
Luka McCabe - Boob to Food
Contact Me for 1-on-1 Pregnancy, Postpartum & Baby Nutrition Coaching
Listen to TUB017: How to Be Your Own Doctor Mom with Dr. Elana Roumell
Dr. Elana Roumell aka Doctor Mom
Autumn Smith co-founder of Paleovalley
Paleovalley - Save 15% off all Palevalley products, discount applied at checkout by clicking this link: paleovalley.com/ultimatebaby
Meredith Ethington (Perfect Pending)
Nita Sharda from Happy Healthy Eaters
Ryan McFarland from Strider Bikes
Shelly Patularu (Twin Mom Guide)
The Ultimate Health Podcast with Jesse Chappus Subscribe to Jesse Chappus/The Ultimate Health Podcast YouTube Channel
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
This interview couldn’t be coming out at a better time when toddler meltdowns and tantrums have the potential to be at their peak over the holidays. With late nights, more sugar than usual, overstimulation, and just the excitement of the holidays. So there is no greater guest to have on the show than Alyssa Blask Campbell, author of Tiny Humans, Big Emotions.
Alyssa has a master’s degree in early childhood education, is the the CEO of Seed and Sew, and is an established podcaster and influencer. She has been featured as an emotional development expert in numerous national publications.
In this conversation, we share the best ways to navigate big emotions from the tiny humans in our life by using a collaborative approach and working with your little one rather than against them. Its not just about regulating their emotions but ours as well.
We get into the nitty gritty of emotional intelligence and what that means, how to not react with our default mode when our child has a tantrum, how to respond with intention, the difference between guilt and shame, and how to find calm in your childs storm while setting healthy boundaries.
You are going to get so much out of this episode.
Highlights from this episode:
Show sponsor:
Needed - Save 20% off Stress Support when you use the code ultimatebaby at checkout
Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout
Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout
Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Alyssa Blask Campbell, Lauren Elizabeth Stauble - Tiny Humans, Big Emotions (book)
Alyssa Blask Campbell’s website (Seed & Sew)
Follow Alyssa Blask Campbell (Seed & Sew) on Facebook, Instagram, and Twitter
Voices of Your Village Podcast with Seed & Sew
The Reggio Emilia Approach
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Kori Estrada, co-founder of RiseWell is disrupting the oral care industry with an all-natural, sustainable brand that prioritizes safe ingredients and transparency. Driven by her personal experiences with celiac disease and IVF struggles, Kori's dedication to overall health and wellness led her, along with two other partners to create dentist-formulated products that are free from harmful chemicals like fluoride, sulfates, and synthetic additives.
In our conversation, we get into the details of Kori’s IVF journey, the importance of using clean wellness products in and on your body during pregnancy. We discuss the confusion about fluoride and why it's harmful to your health. Learn what hydroxyapatite toothpaste is and how it can transform your teeth and oral health. Also, learn why your toothpaste shouldn’t foam, how to choose a safer floss, and the importance of getting your kids to start brushing their teeth early and how you can support them!
Highlights from this episode:
Show sponsor:
The Balanced Market - (use the code ultimatebaby to save $10 off your order of $100 or more)
Needed - Save 20% off Egg Quality Support when you use the code ultimatebaby at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
RiseWell - Save 10% off when you use the code ultimatebaby at checkout (US only)
Follow RiseWell on Facebook and Instagram
RMA IVF Clinic
Dr. Stephen Wasserman
Mountain Valley Spring Water
AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout
Dr. Mark Burhenne (Ask the Dentist)
Ask the Dentist with Dr. Mark Burhenne - Episode #65: Glycerin in Toothpaste: What you Need to Know (podcast)
RiseWell - Beware Of False Claims About Glycerin In Toothpaste! (article)
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Michelle Henning is a certified Nutrition & Health Coach, writer, and graduate of the Irish Institute of Nutrition & Health. She is the author of “Grow Healthy Babies”, a practical, easy guide for expecting parents. Michelle is on a mission to help her clients raise happier, healthier, more cooperative, and more resilient children - who stay close to their parents as they grow.
We had an amazing conversation discussing how to set a healthy foundation for your kids to help them avoid the most common ailments like allergies, asthma and eczema. We discuss what you can start doing while you are pregnant and in the early years when introducing solids to your little ones. We also get into the importance of building microbiome diversity, how and why we want to avoid antibiotics if we can, making it a priority to reduce household chemicals, which essential supplements to include for your kids, and how to prevent picky eating in toddlerhood.
Highlights from this episode:
Show sponsor:
Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout
Lumebox - Save $250 off (discount applied at checkout)
Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Michelle Henning’s website (Grow Healthy Babies)
Follow Michelle Henning (Grown Happy Kids) on Instagram
Michelle Henning & Victor Henning Ph.D. - Grow Healthy Babies (book)
Scott C. Anderson, John F. Cryan - The Psychobiotic Revolution (book)
Dr. Laura Markham - Peaceful Parent, Happy Kids (book)
Aha! Parenting
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
The podcast currently has 58 episodes available.
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