Follow me on an 'Anxiety' a 6 part series from the real person, woman, human, and parent perspective.

I believe anxiety has it's place but that doesn't meant it should take permanent residence in my mind, body and soul.

The first episode will walk you the beginning of my process when I decided anxiety was no longer welcome in my life to the extent I allowed for decades.

In fact, I will introduce you to the exercises I learned and the processes I navigated on the road to moving through anxiety.

Cheers and thanks for listening!

Stacy  

P.S. I am a certified life coach, not a licensed clinical professional. Please seek professional counseling as necessary.

Interested in moving through anxiety or the learning about the coaching process in general?

Email me at [email protected]

Website www.stacyidema.com

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