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The Transitional Mom Podcast
The Transitional Mom Podcast episodes
- 048 | 9 Months of LearningWhen everything you've accomplished and learned rattles around in your head instead of on paper, you undermine where you've been and what you overcome. I know it's not intentional; it happens because what has been accomplished gets mixed up with what's next on the list.Listen for a few thoughts and nuggets on how to reward yourself, reflect on the long list of what you've done, the new skills you've learned and where to go next.Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema24 min
- 047 | Lead YourselfAs a strength, leadership refers to the tendency to organize and encourage a group to get things done while maintaining good relations in the group..Leadership involves setting goals, enlisting effective help, building coalitions, smoothing ruffled feathers and accomplishing goals.Yet, there's something to be said about leading yourself. Regardless of opinions from those around you, only you decide what you do next and what is best for you. So, go lead yourselfCheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema15 min
- 046 | Zest for LifeZest is about approaching life in general and situations with excitement and energy. Those full of zest are excited to get up in the morning and see their lives as an adventure and contributes to your sense of purpose. Zest is one of the two strengths connected to happiness.Zest is on the bottom of my strengths ladder at 24. Listen to how I incorporated strengths to improve a weakness!Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat.Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema13 min
- 045 | Own Your PerseverancePerseverance: despite obstacles you finish what you start. You’re hardworking and you organize self to support the needed activities and when all else fails your strength of perseverance helps you push through to the end. This helps build confidence for future success and goals.You have more perseverance than you give yourself credit for. It's likely you believe failure means not good enough instead of lessons learned and new skills acquired.Listen for a few more nuggets on perseverance!Cheers and thanks for listening!StacyInterested in learning how to parent better together or parent while moving your life forward? Let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema18 min
- 043 | The Devil Inside Doesnt Need an AdvocateReally, no one needs an internal devil and yet, we allow one to take shelter and hang out like it was a best friendYou speak to yourself worse than you would speak to any other loved one. Yet, you do it often. What would it look like for you to reduce your negative self-talk and show up with self-compassion?Listen to learn more!Cheers and thanks for listening!StacyI have openings for 1:1 coaching. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema17 min
- 042 | Judgment and Being JudgedSo I judged myself hard, why not? Easier to judge self than to have other judge me.Yet, I also assumed others judged me. Then again, sometimes they did; however, I didn't understand a couple things I've come to learn and appreciate about judgement.1. Judgment is about your decision making process. Judgment is a critical thinking skill2. When others judge you, it is a reflection of their own insecurities.Listen for more nuggets on ideal use of judgement and how use it as a strength.!Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema13 min
- 041 | Finding HopeI wished and hoped through many years of my life.Hope, as a strength. Hope can look like many things. A couple of examples:1. Setting a long list of unachievable goals only to never take action and wonder when good things will happen2. Positivity all the time without acknowledgement that crappy things happen in life and you work through them to get back to the good.Hope is optimism; however, hope requires action. Hope alone will not bring you what you desire. Action with you hope produces results.Listen for more nuggets on how using strengths.Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema11 min
- 040 | Improve Your Strengths, Not Your WeaknessesWhen someone says to you, 'you don't do that well, go do it better.' What do you feel? What do you say?Getting better at something is almost always desirable; however, when the goal is to improve the weakness, the pain to work through that weakness is grueling. What if you improved your weakness using a strength?How do you use strength to improve a weakness? Listen for more details.Cheers!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema18 min
- 039 | The Purpose to Journey Part IIIThe last of a series exploring my journey to Purpose.I believe everyone has a purpose, maybe several purposes. Whatever you feel calling you, explore it.Understanding now everything happens for a reason, I also know I ignored what was speaking to me. Some procrastination came from self-worth, or the lack of; some, came by way of priorities.Regardless of your situation, you deserve to do what you love; however, only YOU will grant yourself permission to do the work.What are you waiting for, go get it!Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema18 min
- 038 | The Journey to Purpose Part III believe everyone has a purpose, maybe several purposes. Whatever you feel is calling you, explore it.This is the 2st of a 3 episode journey exploring my Journey to Purpose.My early 30's were a hot mess. And then, something in me decided enough was enough. I started to take a stance and begin exploring what I believed was tugging at me.Listen for more details!Cheers and thanks for listening!StacyI have openings for 1:1 coaching and my Women's Empowerment Group. Experiencing anxiety, self-doubt or fear, let's chat. Email me at [email protected]Email me at [email protected]Website www.stacyidema.comInstagram: skehrenidemaFacebook: stacyidemacoachingMedium: skehrenidemaTwitter: stacyidema14 min
About The Transitional Mom Podcast
From the publisher's feed
Real-life discussion, learnings and life lessons for real life parents, co-parents and stepparents and child influencers. The raw perspective of one woman who's been divorced once, married twice and is still learning what it means to be a parent while growing up (herself) and raising kids.
Focused on creating a community of the parenting journey jumping in from adolescence, skipping over to teen and young adult where Stacy shares many stories of while single parenting, co-parenting and well, just plain old parenting for the last twenty-three years (and counting).
The show is hosted and stories are shared from the life of Stacy Kehren Idema, an adult (sometimes), a mom (all the time) an imperfect person (every second), and last, but not least, an Executive Communication Coach.