In this episode I interview Monique who is the young woman behind the anti-bulling campaign 'Get Kind' and she is also the author of My Discreet Bully.

Monique experienced bullying in her early years of high school which caused her to develop anxiety and depression and this also impacted her speech where she began to stutter. In this episode, Monique shares her story of her experience with being bullied and how she sought help from her parents and professionals to stop the bullying and to help her overcome her stutter and depression and anxiety.

Monique's experience with being bulled inspired her to write My Discreet Bully and through this book she hopes to share the message that bullying is unacceptable and that you can seek help and stop bullying. This book is also a great resource for parents so that they can see the signs of bullying and reach out to their child and help them.

Monique also started the Get Kind campaign in order to encourage people around the world to simply be kind to one another in the hope that this will prevent bullying and promote positive relationships.

Monique may be young but she is already making a big impact around the world through her own story and also by helping to share the story of other young people who have experienced bullying and who have tragically taken their own lives.

The message behind this episode is simply to be kind to yourself and others. This episode is filled with many tips for those who have or who are experiencing bullying. Monique also shares the telling signs that someone is experiencing bullying so that parents and loved ones know to reach out and help their child or loved one.

Press play to listen to this beautiful and touching episode.

Connect with Monique
Website and resources: https://getkind.net
Instagram: @moniquemastrobattista
Facebook: https://www.facebook.com/Mydiscreetbully/