The Personal Best Podcast

#024 How to live in the moment: lessons from 100 marathons with Fin Hampton


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Welcome to The Personal Best Podcast


My guest today is Fin Hampton, he is a run coach who has run over 100 marathons at 24 years old.


In this conversation we discuss: why fin ran 100 months in 18months, the highs and lows of running consecutive marathons, why reaching fitness goals won't change your life, dealing with grief, how to enjoy the small things in life and how to find the magic within you.


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The Personal Best PodcastBy Ruby Lola