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024 Navigating Friendship Breakups, People-Pleasing, and Setting Boundaries
In Episode 24 of Two Besties with a Mic, Devan and Kelsey dive deep into the complex dynamics of friendship breakups, the pitfalls of people-pleasing, and the importance of setting boundaries. This heartfelt and raw conversation unpacks the impact of unresolved expectations in friendships and the personal toll it takes. Devan shares a vulnerable story about being blindsided by a friend’s sudden exit, reminding us all of the power of clear communication and self-respect. Together, they explore how people-pleasing often leads to resentment, and why self-advocacy is essential for maintaining healthy relationships.
Whether you're dealing with a challenging friendship, learning to say “no,” or trying to break free from the cycle of seeking validation, this episode offers practical advice and relatable stories to help you build a stronger, more authentic self.
Keywords: friendship breakups, people-pleasing, setting boundaries, self-advocacy, mental health, podcast for women, self-improvement, overcoming self-doubt, communication in friendships, podcast for moms
Show Notes:
[00:01:00] - The Accidental Hiatus: Devan and Kelsey discuss the busy summer and why their recent hiatus was necessary.
[00:05:00] - Deployment Struggles: Devan opens up about life challenges during her husband’s deployment, from household repairs to managing the kids.
[00:09:00] - Navigating a Painful Friendship Breakup: Devan shares the story of a close friend suddenly ending their relationship, the emotional toll it took, and the self-reflection that followed.
[00:20:00] - Understanding People-Pleasing: Kelsey explains why people-pleasing can be a manipulative behavior, often stemming from a need for validation. They discuss how to recognize and break free from this pattern.
[00:27:00] - The Power of Saying No: The hosts highlight the importance of honest communication and why saying “no” is vital to setting healthy boundaries.
[00:33:00] - Advocating for Yourself: Devan emphasizes the importance of self-advocacy in personal and professional relationships, reminding listeners that nobody else will stand up for their needs.
[00:39:00] - Self-Reflection and Growth: Kelsey and Devan reflect on how self-awareness helps avoid future toxic relationships and keeps them aligned with their values.
Connect with Us:
Follow us on Instagram @TwoBestiesWithAMic for more updates.
Subscribe for weekly episodes that help you navigate life’s ups and downs with humor and heart.
View all episodes
By Devan Robinson and Kelsey DarouIn Episode 24 of Two Besties with a Mic, Devan and Kelsey dive deep into the complex dynamics of friendship breakups, the pitfalls of people-pleasing, and the importance of setting boundaries. This heartfelt and raw conversation unpacks the impact of unresolved expectations in friendships and the personal toll it takes. Devan shares a vulnerable story about being blindsided by a friend’s sudden exit, reminding us all of the power of clear communication and self-respect. Together, they explore how people-pleasing often leads to resentment, and why self-advocacy is essential for maintaining healthy relationships.
Whether you're dealing with a challenging friendship, learning to say “no,” or trying to break free from the cycle of seeking validation, this episode offers practical advice and relatable stories to help you build a stronger, more authentic self.
Keywords: friendship breakups, people-pleasing, setting boundaries, self-advocacy, mental health, podcast for women, self-improvement, overcoming self-doubt, communication in friendships, podcast for moms
Show Notes:
[00:01:00] - The Accidental Hiatus: Devan and Kelsey discuss the busy summer and why their recent hiatus was necessary.
[00:05:00] - Deployment Struggles: Devan opens up about life challenges during her husband’s deployment, from household repairs to managing the kids.
[00:09:00] - Navigating a Painful Friendship Breakup: Devan shares the story of a close friend suddenly ending their relationship, the emotional toll it took, and the self-reflection that followed.
[00:20:00] - Understanding People-Pleasing: Kelsey explains why people-pleasing can be a manipulative behavior, often stemming from a need for validation. They discuss how to recognize and break free from this pattern.
[00:27:00] - The Power of Saying No: The hosts highlight the importance of honest communication and why saying “no” is vital to setting healthy boundaries.
[00:33:00] - Advocating for Yourself: Devan emphasizes the importance of self-advocacy in personal and professional relationships, reminding listeners that nobody else will stand up for their needs.
[00:39:00] - Self-Reflection and Growth: Kelsey and Devan reflect on how self-awareness helps avoid future toxic relationships and keeps them aligned with their values.
Connect with Us:
Follow us on Instagram @TwoBestiesWithAMic for more updates.
Subscribe for weekly episodes that help you navigate life’s ups and downs with humor and heart.