Have you ever wondered how to confidently set boundaries during childbirth so your birth experience truly feels like yours?

In this episode, we will cover:

• The power of saying “no” and why it matters for every pregnant mom-to-be.

• Why clear boundaries can protect your comfort and choices during birth.

• How to communicate what you want in a way that feels respectful and firm.

… and a whole lot more!

If you’re ready to learn how to set boundaries in the birth room and feel confident saying “no,” then this episode is for you!

Join Confident & Prepared: Self-Paced Edition HERE! 

Don't forget to follow me on Instagram @EmpoweredBeginningsDoula for more daily tips and info to feel confident in labor!