I recently read a book that had an amazing exercise in it - to look at people through the eyes of Christ. This isn't about the bible and what I call 'organized religion' - this is simply to look at people as they truly are. And when I say 'Christ', I am talking about the frequency of Jesus. The energy of a man who saw only the good in people - we are all capable of doing this! Not only that, it is extremely powerful to do it!   For example, the neighbour that you don't get along with - is simply a Divine Being and living their life the way it was planned. We all come into this human experience with the intention to learn different things - to have the experiences that we came here to experience. When you look at your neighbour (through the eyes of Christ), you are looking at them as energy - we are all energy and all at a different frequency. It is when you can look at the neighbour as energy, that you can totally let go of whatever 'drama' you are experiencing. Whatever it is, is a low level, 3rd dimension energy that doesn't feel good.   When you can rise above the situation - the 'drama', and see ONLY the energy part of who you both are - the problems will actually dissolve! You will understand that the 'drama' is not important at all - only the frequency of LOVE is important.   And THAT is what 'Christ' energy is - the frequency of LOVE. There is nothing like it - when I experienced it for the first time, the tears came down my cheeks. I felt so much LOVE that I cried with so much joy that I could feel this much in one moment. It is truly an amazing feeling - and that is why I wanted to talk to you about it today. You can totally experience this as well - we all have the power to bring in the higher frequency and to choose to remain in that frequency as well.   It is my intention to remain in a high frequency which is what will help me to remain in the Quantum Realm - intention is everything! All I do is think of something that I am so grateful for, something that makes me feel amazing! Then, I take a few deep breaths and that is all it takes for me. I have also thought it was beneficial to visualize entering an elevator and taking it up & up & up...going to as high a frequency as you can handle. If you focus on FEELING what your frequency feels like, you will feel all buzzy and light. This is something that is great to practice daily - to feel your frequency.   Something that I became very aware of is how much you FEEL other people's energy when you are in the Quantum Realm - which is the higher frequencies. In these higher states, you are more sensitive to those around you - more sensitive to the frequency of those around you. What happened to me, was that I, all of a sudden became very upset - to the point of yelling and was just super stressed. My heart was racing and I was so worked up - about nothing really. If you know me...THAT is not me at all. I am usually very happy and handle multi-tasking with ease.   It didn't occur to me that I was feeling someone else's energy - their frequency of stress and anxiety and I acted out what I was feeling. Now that I am aware of it, I will be sure to ask "Who does this belong to?" when I all of a sudden FEEL something that isn't usually the way I am. This takes constant checking in with yourself - at least for me, it does.   I encourage you to practice raising your frequency and to FEEL what your own frequency FEELS like. It is such an amazing feeling to experience all the LOVE that is available to us in the Quantum Realm. Practice this daily and be very aware of other people's frequency! It is while you are in the higher frequency's that it is easier to see those around you as Divine Beings. When you are focusing on the people around you as Divine Beings, you are going to be in a higher vibration state. The best part is that we are all Divine Beings and we are all exactly where we planned to be!   Remember…Every one of us are on a journey to FEELING better - whether it is health, wealth or emotional - we are together on this journey.   To experience a Quantum Energy Session, contact [email protected] to book an appointment (Skype or Zoom). For more details of the sessions: www.telfercoaching.com