Is your confidence hinged on external validation? Join me as we confront this lifelong  issue of confidence and where our value comes from. We'll explore the potential pitfalls of relying solely on external validation, which can result in self-esteem dips when life doesn't stick to the script. This episode will transform your perspective on your self worth, and you'll navigate the world with a renewed sense of confidence.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details