The Good Life Unravelled

#025 - How To Set Boundaries


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In this episode I share:

  • My history of boundaries, or lack thereof
  • Whether I like being a nurturing person
  • How is setting boundaries a form of self-care
  • What are boundaries?
  • Examples of setting boundaries
  • How to deal with the fall-out of setting boundaries
  • Tips for setting boundaries
  • 6 types of boundaries
  • What do healthy boundaries look like?

Show notes: https://www.elizabethdhokia.com/how-to-set-boundaries/ 

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The Good Life UnravelledBy Elizabeth Dhokia

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