Mayhem Mission podcasts are back in 2025!

In our inaugural episode, Ben sits down with CrossFit LA founder & owner Kenny Kane to discuss his home - as well as several of his members' - burning down in the LA fires, how they are responding, and what we can do to help.

Kenny's wisdom, humor, and grit are evident throughout the podcast as we navigate the power of community, the spirit/body connection, and how loss is the greatest teacher.

Sit back, take notes, and enjoy the show!