In this episode, Kimberly Weitkamp and Mariah Ehlert discuss:

• From Wall Street to the stress of entrepreneurship
• The importance of learning to “pause”
• The “fight or flight” response and how it’s holding us back

Key takeaways:

• Why being an entrepreneur is a different level of stress
• Learning the science of the brain to excel
• How the lizard brain is harming your business success
• The diva part of your brain and how to change the behavior
• The obstacle course your brain builds and how to navigate it
• The timetable of “self-doubt”
• Identifying fear vs. doubt
• Diagnosing your fear response
• The mental workout for your brain to create your best state
• Everything is on the other side of fear

“When is the best time for me to make decisions, of any kind? It’s when I’m well rested, I’m well-nourished and I am in a very safe environment and have all my needs met. ”

Mariah Ehlert

Connect with Mariah

Website: www.therebelbrain.com

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LinkedIn: https://www.linkedin.com/in/mariahehlert/ 

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