In this episode, we’re peeling back the noise and reconnecting with the essence underneath it all. The version of you that existed before the world told you who to be. The things you loved simply because they felt good, not because they were useful or impressive.

You don’t need to flip your life upside down. Just honest moments. Tiny sparks. Little nudges that bring you back to yourself.

Quote of the Week:
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” — Howard Thurman

Journal Prompt of the Week:
What brings you joy right now..not what used to, not what should.
What brings you joy in this season of your life? And how can you make room for it, even in the smallest way?

🧘‍♀️ Create Your Own Meditation App: https://app.brancher.ai/652ded92-c70c-4515-85b4-f1612f91fae3

CWC Ep: 022 Follow your Curiosity - Let the BreadCrumbs Lead the Way

Let’s Stay Connected:

⁠⁠⁠⁠www.createwellness.club⁠⁠⁠⁠

Join the club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@createwellnessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@katemooreloves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]

Intro and outro music: Inside My Head by Benny’s Videos

Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookretreats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)

Elevate the Mundane.