RISE & SHINE!! Where in your body do you feel pain? Today you will learn a meditative technique I use to ease my pain.
 
As The Sun Wakes,
Monika

RISE & SHINE!! Where in your body do you feel pain? Today you will learn a meditative technique I use to ease my pain. As The Sun Wakes, Monika

RISE &amp; SHINE!! Where in your body do you feel pain? Today you will learn a meditative technique I use to ease my pain.
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As The Sun Wakes,
Monika

025 | Where Is Your Pain?

RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.

See you in the morning,

Monika
ig: @islandawakening

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Sexuality

RISE & SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes. See you in the morning, Monika ig: @islandawakening

RISE &amp; SHINE! Hi, I'm Monika. I will guide you with daily morning messages that will get you started for the day with breathing exercises, topics on mental health, spirituality and reconnecting with your higher self. When you are able to tune in, you can then readily listen to your intuition, have more conscious connections intimately and improve your overall well-being. Join me daily for under 5 minutes to raise your vibration as the sun wakes.

See you in the morning,

Monika
ig: @islandawakening

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025 | Where Is Your Pain?

025 | Where Is Your Pain?