Yes you can heal from trauma - if you are willing to. Results are dependent on one thing -- ACTION. 

You have to be willing to do the work, but if you do the reward will be healing and triumph. You can't remove memories or experiences, but what heals is your reaction and perspective on them. 

Your pain and experiences don't define you. You can adopt a mindset and lifestyle of resilience. 

The human experience is to overcome challenges and hard situations. This is how we grow confidence, happiness, and grow. 

You can read more on the blog: 

https://traciandkayla.com/can-you-heal-from-trauma/