Sometimes it all gets on top. 

You can be making good progress but then you reach a plateau and it all gets a bit overwhelming.

If it's all been feeling a bit much recently, and you're struggling to push on physically, mentally, or emotionally, this week's podcast will be sure to give you a fresh perspective and support you in dealing with overwhelm and moving forward accordingly. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

www.itschrisrobson.co.uk