Whether you're solopreneur, freelancer or creative looking to dial in your focus and level things up, here are a few tips to help you reach peak performance and flow state more easily. 

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This might sound a bit 'woo-woo' but bare with me!

In today's episode, I'm exploring the 3 levels of consciousness, as well as discussing how we can move ourselves from the mindset of a victim to that of a victor.

If you want to start taking control of your life, making big changes and improving your results across the board, this one's for you!

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Getting into two of the most common psychological blockers of progress:

• Imposter syndrome
  
  
• Negative thinking/self limiting language 

If you constantly find yourself setting big goals but struggle to make good progress, chances are you've experienced the above.

The good news?

You can start to overcome both of these by implementing some of the techniques I share in today's episode. 

Let's get to it!

Warning: This one might cause you to break up with your partner or quit that soul sucking job! 

But I dunno... maybe that's a good thing??? ; ) 

Real talk, though...

If you know you've been going through the motions, ploughing a load of time/money/energy/effort into a particular part of your life and the results aren't what you expected - or worse yet - it just doesn't feel right in your gut anymore…

How will you know when it's time to walk away vs sticking it out...

And what would ’sticking it out’ actually mean? 

Is it just about ensuring your previous efforts aren’t thrown out the window?

Or is there actually any value in it?

Check out this wek's episode and decide for yourself!

If you regularly find yourself giving into those urges for quick highs and cheap dopamine hits through the likes of booze, food, shopping, drugs, porn etc... give this a quick listen.

I'm sharing a recent experience of mine - hopefully it helps!

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Are you starting to feel like you've left it too late to make the changes that you know will transform your life for the better?

Maybe you feel like your best days are behind you?

Or that you've got too many responsibilities to be able to hit reset, change direction and start afresh now?

If that's the case, and you're currently feeling unsatisfied with your work, health, finances, relationships or lifestyle in general - this is for you!

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Happy New Year guys.

To help kick things off the right way, I'm getting into 3 things we all need to pay attention to in order to achieve serious levels of growth, greatness and good times in 2023.

If you're ready to push on and make this year your best yet, give it a watch and let me know which point resonates with you the most. 

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Yes guys.

Thought I'd get this one out early and use it as a chance to wish you a happy, healthy and prosperous new year.

It's a bit of an extension from last week's episode, but I wanted to chuck a few more questions your way to help you do a bit of an end of year audit. 

They're questions I've been asking my provate coaching clients (and indeed myself!), and they're a great way to cap off the year, and set the tone for a bigger and better 2023. 

Cheers!

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Whether you're slowing things down or giving it one final push to finish the year strong, here are 3 questions to ask yourself to help wrap things up the right way and set the tone for a powerful, purposeful and productive 2023. 

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Hey legends. 

I’ve been spending a lot of time this month with clients setting sights on the new year. 

And with all the goals and ambitions being discussed, a few underlying themes kept popping up. 

So in todays episode, I’m sharing three non-negotiables that we ALL need to ensure are in place to have a powerful, purposeful and productive 2023.

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