In this episode, Alexis talks about the using blood testing to monitor your Keto and your weight loss journey:

* How she got started and why she focuses on blood test results

* Are there blood test results that indicate someone shouldn’t follow a Keto diet?

* Can your doctor order the correct tests or do you need a specialist?

* Which common tests are the best indicators of health?

* Which numbers should you look for on those results?

* Besides blood tests, what other tests does she recommend?

* Is it important to get blood work done if you’re trying to lose weight on Keto?

* Do people need to be worried about cholesterol when on keto?

* Where to find Alexis for more information