In this episode of 'Her Sacred Soul Space,' host Marsha C. introduces her guest, Dr. Kia Fisher, a renowned entrepreneur, advocate for women's wellness, and a friend of Marsha. Dr. Fisher's work encompasses psychology, sex therapy, and holistic wellness practices, aiming at empowering women through self-care and pleasure principles.

The conversation delves into the significance of pleasure in self-care, exploring not just sexual pleasure but a broader spectrum of joyful and fulfilling experiences. Dr. Fisher shares insights on overcoming trauma, depression, and anxiety through inner child work, breath work, imagery, Reiki, and somatic awareness. The episode emphasizes the importance of knowing what brings one pleasure and incorporating those elements into daily self-care routines. They also discuss leveraging pleasure principles for emotional and mental wellbeing, including healing from sexual trauma and rediscovering personal power and happiness.

Dr. Fisher and Marsha advocate for a comprehensive approach to wellness, touching on the role of forgiveness, affirmations, nature, and understanding one's body in the healing process. This episode aims to inspire listeners to embrace pleasure in its many forms as a pathway to holistic self-care and personal transformation.

00:00 Introduction to Her Sacred Soul Space

00:00 Meet Dr. Kia Fisher: A Beacon of Self-Care and Pleasure Principles

03:27 Exploring Pleasure Beyond the Physical

05:30 Healing Through Pleasure: Dr. Kia's Insights

16:02 Embracing Pleasure in Wellness Practices

19:36 Personal Journey: Dr. Kia's Story of Healing and Empowerment

23:51 Practical Advice for Embracing Pleasure in Healing

32:03 Closing Thoughts and Reflections