New name! Same great info :)  Inside today's episode, I'm sharing about how toxic expectations can be and how to lower them. New episodes post every Thursday! Come hang with me on IG, it's my fave place to be: https://www.instagram.com/amberwilfahrt Check out my blog: www.amberwilfahrt.com/blog Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com

New name! Same great info :) Inside today's episode, I'm sharing about how toxic expectations can be and how to lower them. New episodes post every Thursday! Come hang with me on IG, it's my fave place to be: https://www.instagram.com/amberwilfahrt Check out my blog: www.amberwilfahrt.com/blog Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com

New name! Same great info :)&nbsp; Inside today's episode, I'm sharing about how toxic expectations can be and how to lower them. New episodes post every Thursday! Come hang with me on IG, it's my fave place to be: https://www.instagram.com/amberwilfahrt Check out my blog: www.amberwilfahrt.com/blog Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com

026: Having Expectations

This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey. Come follow me on IG: www.instagram.com/amberwilfahrt

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Mental Health

Education

Self-Improvement

Parenting

Kids & Family

This mom life thing isn't for the faint of heart. It's hard AF somedays. Come hang with me and listen to my short and sweet episodes on all things mom life from a raw perspective. I know you're a busy mama, that's why I keep these short for easy listening while you get ready for the day or do dishes. And know that you are never alone in your motherhood journey. Come follow me on IG: www.instagram.com/amberwilfahrt

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026: Having Expectations

026: Having Expectations