Inside today's episode, I share some new insight into our journey with neurodivergent kiddos + other raw thoughts you need to hear!

We truly need a mama village to go through all things parenting... one that can encourage us and support us. Inside this episode, I give some simple ideas for how you can support each other. 

My teenager is hilarious and quirky and unique and this conversation is awesome. She's very real with us about her mental health journey and being diagnosed on the Autism Spectrum Disorder this past summer. We also have some hilarious conversation about middle school lingo. Enjoy this one :)

When my girls were little, I swore we wouldn't be running around with crazy, chaotic schedules... and yet here we are. Inside this episode, I share why we choose this chaotic life while also complaining about it. Always trying to keep it raw and real with you! Whether you aren't in this stage of life yet, have decided against lots of activities for your kids, or are in the midst of it too, this one is for you.

I'm baaaack! Inside this episode we talk a lot about mental health (my own and my children)... starting meds, taking breaks from things, getting all my kids in therapy, and more. Thanks for being here!

Cassy Burton is a Psychiatric Nurse Practitioner who is a mama to 3 small kiddos. Inside this episode, we really dive into the mental health of moms and the tools we can use to help ourselves as we raise these kiddos in a world where there's so much pressure.

Cassy has partnered with a couple of organizations to add some telehealth mental therapy appointments available, especially for moms, to meet with them after kiddos are in bed or on the weekends. You can check out more here:
Cassy Burton - CNP,APRN,PMHNP-BC | Headway

Grow Therapy - Therapy Made Accessible
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Come hang with me on IG, it's my fave place to be:
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Katie Cobb is a mama to a teenage daughter. Inside today's episode, we chat about finding yourself over and over again as a woman, outside of being a mom. We chat about raising girls in a society that tells women to look a certain way; about the balance of what healthy looks like and giving them a good sense of body positivity. It's a fine line and we have a great conversation around it!
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Watch for more RAW CONVERSATIONS with mamas! Want to be a guest? Click here:
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Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt

Money is stressful, straight up. Inside this episode, I'm sharing the budgeting app we use, how we've cut back on some expenses, and how I stay within the grocery budget in this world where everything feels so expensive.

Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
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Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt

Erin Bouma is a busy mama to two kiddos, working 2 jobs and running her own side hustle. Erin shares her experience with Al-Anon (for those with loved ones that are alcoholics) and how she balances all the things. We talk about the importance of our mom community as well as the joy of having big kiddos! Erin shares her wisdom on boundaries and you need to hear it.
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Watch for more RAW CONVERSATIONS with mamas! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform

Come hang with me on IG, it's my fave place to be:
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Sex, periods, armpit hair, even school shootings. How do you talk to your kids about these things? Inside today's episode, I'm sharing some tips for how to have these conversations as well as my own experience with talking to my kids about this kind of stuff and how to normalize it.

Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:
https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewform

Come hang with me on IG, it's my fave place to be:
https://www.instagram.com/amberwilfahrt