How Much Does Your Metabolism Slow Down as You Age?
 
Metabolism is the process that turns food into energy, so your body can work right. 
 
As your get older your metabolism slows...or does it? 
 
Find out in todays episode. 
 
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Connect with Wade on Linkedin - https://www.linkedin.com/in/wadefostermsc/

How Much Does Your Metabolism Slow Down as You Age? Metabolism is the process that turns food into energy, so your body can work right. As your get older your metabolism slows...or does it? Find out in todays episode. -- Connect with Wade on Linkedin - https://www.linkedin.com/in/wadefostermsc/

026 - How Much Does Your Metabolism Slow Down as You Age?

Lift - Move - Breathe is a deep-dive podcast guiding executives to prioritise their health and wellness to maximise productivity, longevity and mental acuity.

It features topics including exercise, nutritional biochemistry, sleep, stress management and much more.

The Lift - Move - Breathe is hosted by Wade Foster, an Executive Health Coach with a Masters in Applied Sports Nutrition and Founder of Executive Performance Coaching

Health & Fitness

Lift - Move - Breathe is a deep-dive podcast guiding executives to prioritise their health and wellness to maximise productivity, longevity and mental acuity. It features topics including exercise, nutritional biochemistry, sleep, stress management and much more. The Lift - Move - Breathe is hosted by Wade Foster, an Executive Health Coach with a Masters in Applied Sports Nutrition and Founder of Executive Performance Coaching

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026 - How Much Does Your Metabolism Slow Down as You Age?

026 - How Much Does Your Metabolism Slow Down as You Age?