Sign up to save your podcasts
Or
Share 026: How To Have MUCH Better Workouts Today
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
026: How To Have MUCH Better Workouts Today
These are my top 10 biggest tips to making your workouts SO MUCH BETTER, starting today.
GET STARTED ON YOUR FITNESS JOURNEY: 6-week Kickstart at EOA
Our Club 6-Week Kickstart
https://www.essentialsofathletics.com/6-week-kickstart/
Follow us on > IG
www.instagram.com/essentialsofathletics
@essentialsofathletics
Follow us on > YOUTUBE:
https://www.youtube.com/channel/UCfVon9VXfokjuqHuO9Z1voA
Follow Host > Ror Alexander on IG
www.instagram.com/barbellstobuddhas/
@over40fitguy
EOA Gym Address: 2696 Nootka St, Vancouver, BC V5M 3M5
Please rate us 5 stars on Apple podcast or Spotify podcast + add a review. We hope you enjoyed this episode of the Fitness Essentials podcast, powered by Essentials Of Athletics Small Group Fitness and Personal Training in Vancouver, BC, Canada. Don’t forget to share this podcast with someone who could use it.
If you want help with your fitness journey or athletic performance training, check out our website at www.essentialsofathletics.com for some of our online coaching programs, or if you live in the Vancouver/Burnaby area, visit our amazing club today.
View all episodes
By FITE FSB Coaching, Camps, RetreatsThese are my top 10 biggest tips to making your workouts SO MUCH BETTER, starting today.
GET STARTED ON YOUR FITNESS JOURNEY: 6-week Kickstart at EOA
Our Club 6-Week Kickstart
https://www.essentialsofathletics.com/6-week-kickstart/
Follow us on > IG
www.instagram.com/essentialsofathletics
@essentialsofathletics
Follow us on > YOUTUBE:
https://www.youtube.com/channel/UCfVon9VXfokjuqHuO9Z1voA
Follow Host > Ror Alexander on IG
www.instagram.com/barbellstobuddhas/
@over40fitguy
EOA Gym Address: 2696 Nootka St, Vancouver, BC V5M 3M5
Please rate us 5 stars on Apple podcast or Spotify podcast + add a review. We hope you enjoyed this episode of the Fitness Essentials podcast, powered by Essentials Of Athletics Small Group Fitness and Personal Training in Vancouver, BC, Canada. Don’t forget to share this podcast with someone who could use it.
If you want help with your fitness journey or athletic performance training, check out our website at www.essentialsofathletics.com for some of our online coaching programs, or if you live in the Vancouver/Burnaby area, visit our amazing club today.