On this episode:

• How I managed to create a peaceful environment amidst a toxic environment as a child.
• The difference between controlling yourself in the midst of a situation and controlling the situation.
• Learn how to act or choose to react in the midst of the situation instead of trying to control the situation.

Key Takeaways:

• Focus on how you are handling the situation instead of focusing on other people.
• We can’t make people change or control other people. 
• We’ll better off walk through our own healing and recognize our own triggers if we learn how to control ourselves in the midst of the situation.

Tweetable Quotes:

• We have the ability to change the atmosphere in which we want to live.
• Triggers are teachers showing us what needs to be healed.

Connect with Joseph James:

• Facebook Page
• Facebook Group
• Instagram