In Francesca's (highly) unpopular opinion, she's not a big fan of the Fall. Yikes, I know! But it's not because of apple picking and cider donuts and finding the best hiking trails; it's more than that. On this week's episode we chat about Seasonal Affective Disorder and how the changing of seasons can negatively affect our mindset. With that, we share tips for getting ahead of these feelings, especially in 2020, and how to combat this disorder! 

For more information on this week's episode, pop on over to the blog post here:

https://livefearlesslypod.wixsite.com/mysite/post/episode-26-the-thing-about-fall-is 

Follow along our journey! 

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