In today’s episode, we talk about our beef with fruit, our take on the latest scandals in Hollywood and pressures within the industry, what makes testosterone fluctuate the most and the most money it would take to have us doing some pretty weird stuff.

 

Key Takeaways:

[3:05] Fruit used to be considered safe, and sweetness signified a good source of energy that we needed because food was limited. While it’s better than some choices, fruit isn’t an ideal choice of The Adonyx Podcast.

[6:29] Brandon just eats for the sake of eating and doesn’t plan his life around food like most people.

[12:51] The guys reveal the magic number of what it would take to do some pretty detailed acts. We can’t go into detail more here for sake of potential government monitoring, but if you listen you’ll know.

[25:29] We talk about the pressures in Hollywood and in the modeling world, and the precautions and responsibilities to take in order to stay safe.

[33:50] Brandon gives some expert advice on the orgasm without total completion. The key is to change it up so it’s not so stimulating.

[44:01] From what we have read and researched, testosterone fluctuates so much that masturbation doesn’t have a giant effect. The other major factors include sleep, diet, and stress.

[51:39] Connor is trying out working the full body every other day. He has been doing keto 3 days a week at 3000 calories, shifts his workouts towards the other carb days, and then a crazy cheat meal Sunday. It’s the cyclical keto diet but with four carb days instead of two.

 

Mentioned in This Episode:

Connor Murphy’s Talk YouTube page: @ConnorMurphyTalks

Brandon’s YouTube page: @HighLifeWorkOut