Coach Patrick is back! This episode was filmed before the release of the quarterfinal workouts so a lot of this is our thoughts and discussion around what we think will come out and how to best handle yourself amid competition.

Here are the quarterfinals event floorplans https://s3.amazonaws.com/crossfitpubl...​

Here are the quarterfinals' events! https://games.crossfit.com/workouts/o...​

If you have questions please leave them in the comments below!

--- Subscribe to my channel! https://www.youtube.com/channel/UCJ1p...​

--- Connect with me on social media! https://www.facebook.com/monroebmiller/​ https://www.instagram.com/monroemiller/​

--- Check out my gym! https://verity.training/