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This week I’m joined by the wonderful Margaret De-Petro - psychotherapist, hypnotherapist, NLP coach and spiritual guide. Margaret has such a powerful way of helping women reframe midlife, not as the end of something, but the beginning of a completely new chapter.

In our conversation we talk about how to step into your wisdom, move beyond the feeling of being invisible, and find the courage to create the life you really want. Margaret also shares her perspective on food, energy, and nourishment, and why self-care at this stage is so much more than bubble baths and candles.

She leaves us with two really practical pieces of advice you can start using today if you’re feeling stuck or unsure of your next steps.

If you’re ready to connect with your own midlife goddess energy, this episode is full of inspiration and encouragement.

If you’d like to support the show you can buy me a coffee - your support helps me create content that inspires and empowers you to live a healthier life. 

Thank you! ❤️

https://buymeacoffee.com/amandaryder

Amanda Ryder

Registered Nutritional Therapist ~
Author of Feel good for Menopause

@amandarydernutrition
[email protected]
www.amandaryder.co.uk