This week I'm talking with Despina Sokratous from Crystals Within about all things Shadow Work and Spirituality.

Have you ever wondered: What is shadow work anyway?

So many people are teaching shadow work and everyone seems to describe it differently - so it totally makes sense that you might be confused. I know I get confused sometimes and I'm a coach!

Despina is an expert on teaching shadow work and we dive into the depths of what that means and how she does it.

I can't wait to hear what you think of the episode!

Connect with Despina:

https://www.instagram.com/crystalswithin/

https://www.crystalswithin.com/

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90