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In this episode you’ll learn the main reasons why we don’t feel confident, and how to overcome them so you can build your confidence from within. I explore self-confidence from a new perspective, rooted in self-acceptance and worthiness. You’ll learn about the unhealthy societal stereotypes of confidence and how to shift them. I share guidance, tips, journal prompts and questions for self-reflection designed to help you grow your self-confidence.
In this episode you’ll learn the main reasons why we don’t feel confident, and how to overcome them so you can build your confidence from within. I explore self-confidence from a new perspective, rooted in self-acceptance and worthiness. You’ll learn about the unhealthy societal stereotypes of confidence and how to shift them. I share guidance, tips, journal prompts and questions for self-reflection designed to help you grow your self-confidence.