PERMISSION 2 PLAY

028 | How to Overcome Binging & Overeating this Thanksgiving


Listen Later

CLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK!
In this episode, Corissa shares her experiences with overeating, binge-eating, and weight gain during the Thanksgiving holiday. She has dealt with intense shame & guilt around her relationship with food for nearly a decade. 

Although food freedom felt absolutely impossible for Corissa, she has finally broken through her holiday overeating & weight gain patterns. Listen to this episode to hear how she found freedom from food and stopped binging & overeating during the holidays. You'll leave with this episode no longer feeling alone with some tips to help you get through your Thanksgiving feeling more in control and mentally FREE.

Website: www.corissalulu.com

Email: [email protected]

Instagram: @corissalulu

Apply for 1:1 Coaching

https://docs.google.com/forms/d/e/1FAIpQLSeSIK6LnFNP0mLcSDTZxtu_oS2QsGFiL_Qb6akrwMER_zaJWw/viewform?usp=sf_link


...more
View all episodesView all episodes
Download on the App Store

PERMISSION 2 PLAYBy Corissa Lu Lu

  • 5
  • 5
  • 5
  • 5
  • 5

5

58 ratings